turbo_e
Amazon just shipped Playing for Keeps!
| 105/105 push-ups. Challenge wk3 d2. Cheated a little with the rest periods. |
|
| 7mi 56:00. 2x1.75mi tempo intervals. Dead tired. Tume to go to work. Hope I don't fall asleep. |
|
| 8mi 1:09. More tired before than after. Funny, uh? |
|
| 99/99 push-ups. Challenge wk3 d1. The program is getting hard! |
|
| 13mi 1:57. Listening to The Bloodbaths. Training is going well. |
|
| 6mi 50:53. 2x1.5mi @ 7:25/mi. Felt great. Came in under the clock for both intervals. |
|
| 52/99 push-ups DNF :( Too tired. Will try again in a couple of days. |
|
| MTB >20mi around 3h. 30 push-ups. Listening to The Bloodbaths. |
|
| 12mi 1:44. Feeling good. Listening to Stories from the Third Wave. Mur saved the best for last. |
|
| 3.25mi 26:26. 72/69 push-ups wk2 d3. Listened to Nocturnal. Hope I won't forget everything by the time the next ep. drops 3 months from now. |
|
| New Nocturnal episode! |
|
| 68/66 push-ups wk2 d2 |
|
| 7mi 1:01:20. Left AT hurt before run. It's OK now. Late for work. |
|
| 4mi 35:00. 50 push-ups wk2 d1. Off to work. |
|
| 11mi 1:40. Feeling better. Went to see clone wars with my kids. It wasn't SO bad... |
|
| December marathon suggestions? |
|
| 3mi 30:00 treadmill. 60/62 push-ups wk1 d3. I have an awfull cold. |
|
| 7mi 1:05:22 w/stroller. 59 push-ups challenge wk1 d2. New stroller rolls smoother. |
|
| 4mi 36:00. 47 pushups, wk1 d1. Tired from yesterday's race, but no DOMS yet. |
|