theferf
Ran 9 miles in 1 hour and 27 minutes and felt great. Ran from the Mevio office, down the Embaradero, to Crissy Field and Back. Nice cool ...
| I skipped my workout. 18 Miles hurt me. Blood blister on my soul, sore toe nail. We did a small circuit, but no running tonight. |
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| Ran 18 miles & came home to a new pillow top mattress my wife bought. Hope I can get out of bed in the am. New bed & sore legs may win :) |
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| Ran 18 miles in 3 hours and 14 minutes and felt great. I was afraid at first, but am much better now. Turns out, it was mostly a mental ... ... |
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| Just realized I have an 18 mile run on Sunday. I'm officially scared of the marathon. 36 days and counting! |
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| Ran 5 miles in 55 minutes and felt alright. Almost 3 miles of this run were uphill, so Im not too disappointed with my 11:00 miles, espe ... ... |
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| I've waited as long as I can before going for my run. It's still 85 degrees, but at least the sun is down. 5 Miles, here I come! |
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| Early train home tonight to get workout in. I am triple booked on work projects tonight. Wondering what they did while I was gone :) |
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| Ran 8 miles in 1 hour and 23 minutes and felt great. I was heading out for 9 miles but left the house at 7:30pm. Turns out, it gets dark ... ... |
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| Heading home for a 9 mile run. Then back online to work more. |
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| Gas is $4.07 at 3rd and Brannan in SF. That's a $0.40 drop! |
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| Listening to a woman give tech support on the phone, on the train, in Spanish. It's funny, I can still tell it is an IE issue. |
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| Back home and on my way to the office. Been out 2 weeks. I never knew what vacation was until this trip. Need to do it more often ;) |
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| Just passed Bobby Knight in Honolulu airport. Didn't seem that scary :) |
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| I can't remember the last time I had a sun tan. It's nice :) |
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| One more day of ocean fun and then back to San Francisco tomorrow evening. |
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| Just finished 10 mile run, watching the sun rise along the way in Maui. Now, cooling off in the ocean. |
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| More sun bathing and snorkeling, but on a new beach. Heading to Oneloa Bay in Maui. |
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| GRRR, Busted URL somehow, Re-Tweet > Learning to Surf in Maui, Hawaii http://tinyurl.com/53qzqw |
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| Blog Post > Learning How to Surf in Maui, Hawaii > http://tinyurl.com/6fw3z4 |
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