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sophiemostly

Scary. Paid online service where strangers critique your image & say if you look intelligent, boring, friendly etc http://tinyurl.com/5jxsq8

trying to get my head round a thorny patient confidentiality /eating disorders / best interests conundrum
@fritters lovely working snack - good bread, olive oil, breakfast radishes and a touch of salt
@fritters mackerel with white bean mash and a stir fry of kale, chilli and olives
@dietgirl good stuff! Do you feel suitably tough and streetfighterly now? I just did bodycombat - very girly in comparison :-)
@KathrynElliott have you eaten your mushrooms? I like them cooked in a little olive, thyme & garlic on granary bread + worcestershire sauce
@idesignstudios my feedburner stats have gone funny too. They're normally back again soon enough...
contemplating watching "Britain's Really Disgusting Foods" on TV. Not sure whether to eat before or after...
New post on Mostly Eating: A ‘mix and match’ recipe for a wholegrain lunchtime salad http://tinyurl.com/5cqtsz
is a bit grumpy. I've written a new blog post but can't actually post it as my mobile broadband is sooo slow. Can't read my gmail either :-(
@Befitt I'd not seen gyminee before - just checking it out now after your tweet! Are they are friendly bunch?
@kalynskitchen agreed, Kathryn's nutrition blog is fab! p.s it's over here for those of you who haven't seen it http://tinyurl.com/5jwvql
@niltiac I like the zucchini and cheese muffins idea! Is there a recipe or are they plain muffins topped with the zucchini and cheese?
@noodlesue you know, that covers pretty much all food groups too! Fab suggestion
enjoying @KathrynElliott post about including vegetables at every meal & pondering what I could have for breakfast http://tinyurl.com/5t5mbu
sigh, time to get off the sofa and get myself to saturday morning bodycombat. Bit too full of porridge for all that jumping about!
@noodlesue a bit jealous that your Friday night is so much sooner than mine! My glass of wine is aaaaaaages away!
@KathrynElliott lovely, thought you might enjoy! Is also v.useful for pointing clients towards if they are considering taking up running
@KathrynElliott if you need a plan I have several friends who have done so well with this Couch-to-5K Running Plan http://tinyurl.com/4gtmz
@littleturkey summer saute sounds great (blog it!). How about a bit of garlic too (or does that go without saying?)