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bmorrissey

@bradkay not so sure. maybe monitor wasn't totally accurate. peaked at 139 during fairly easy run at about 7:20 pace.

bmorrissey ate eggs more than week expired yesterday. My family is trying to poison me.
bmorrissey calculated training heart rate based on formula: 153-166. Took it v easy today, apparently.
bmorrissey @tangerinetoad wasn't long, just 4 mile recovery.
bmorrissey tried bro in law's heartrate monitor during recovery run. resting was 60, stayed between 125-135 mostly. don't know what it means, tho.
bmorrissey finally reading liars poker. michael lewis is an entertaining writer, tho the new new thing bugged me.
bmorrissey @jeansta.tis dad cooked the hell out of tuna, nance is cooking 4 lbs of sausage for resons unclear.
bmorrissey picked up my niece from her summer job. reminded me of the many terrible jobs i had in avalon. v glad i'm not dishwashing.
bmorrissey hate yankees, love giambi's stache. well done.
bmorrissey NBC has odd-looking dude who does horse racing on the track olympic trials. alas.
bmorrissey @leanstamatis don't you just need a food processor? shore is cloudy. somoeone on twitter mentioned avalon freeze, which is still in biz.
bmorrissey knee is sore. hope that's not a regular thing.
bmorrissey think i run as excuse to eat lots and be lazy.
bmorrissey @bwflatow freeze, circle pizza still doing brisk biz. Also spent summers here growing up.
bmorrissey google, obama have same prob: they've successfully branded as unique, so people are irked when they inevitably act conventionally.
bmorrissey got in 14 miles despite upset stomach. Main suspect: hot dog.
bmorrissey do baseball teams really employ lip readers? the catcher, w mask on, talking into his glove seems like overkill.
bmorrissey @matzucker modern scourge.
bmorrissey @reject totally. just got into weeds. love it.
bmorrissey eating more bananas. had calf cramps twice in last week.